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Weight Gain Smoothie
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5 from 5 votes

Weight Gain Smoothie

This weight gain smoothie recipe makes a delicious chocolate banana smoothie to help gain weight. It's packed with nutrition, protein and good calories to fuel your body and help you towards your weight goals.
Prep Time2 mins
Cook Time1 min
Total Time3 mins
Course: Drinks
Cuisine: Vegan
Diet: Vegan
Servings: 1 person
Calories: 1177kcal
Author: John Rush
Cost: $6


  • High Speed Blender


  • 1 scoop Vegan Chocolate Protein Powder
  • 2 tablespoon All-Natural Peanut Butter
  • 2 cups Soy Milk unsweetened
  • 2 medium Bananas
  • ½ cup Avocado chunks
  • ½ cup Rolled Oats
  • 1 cup Soy Yoghurt unsweetened
  • 4 shots Espresso two doubles, optional
  • 1 tablespoon Chia Seeds
  • 1 tablespoon Hemp Hearts
  • 1 tablespoon Flaxseed ground
  • ½ cup Ice Cubes optional


  • Brew your espresso shots.
  • Add all ingredients into a high-speed blender and blend until smooth.
  • Add water a ¼ cup at a time if it's too thick.


  • Espresso is optional if you don't like it, don't have any, or caffeine doesn't sit well with you don't add it in.
  • I always keep a bag of frozen avocado chunks in the freezer, they're much cheaper and perfect to add into smoothie recipes. 


Serving: 1person | Calories: 1177kcal | Carbohydrates: 127g | Protein: 66g | Fat: 50g | Polyunsaturated Fat: 16.6g | Monounsaturated Fat: 5g | Sodium: 340mg | Potassium: 2413mg | Fiber: 34g | Sugar: 41g | Vitamin A: 1160IU | Vitamin C: 23mg | Calcium: 1164mg | Iron: 13.9mg