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Vegan Protein Pancakes

Vegan Protein Pancakes

John Rush
These vegan protein pancakes are ready in under 20 minutes, have 24 grams of protein per serving and best of all they're delicious!
5 from 8 votes
Prep Time 10 mins
Cook Time 8 mins
Total Time 18 mins
Course Breakfast
Cuisine Vegan
Servings 2 people
Calories 399 kcal

Equipment

Ingredients
  

  • 1 cup All-Purpose Flour
  • 1.25 cups Unsweetened Soy Milk
  • cup Vegan Protein Powder around 1 scoop
  • 2 tablespoon Sugar
  • 1 tablespoon Baking Powder
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Vanilla
  • ½ teaspoon Salt

Instructions
 

  • Mix all of the ingredients in a bowl, being careful not to overmix (some lumps are good). Let sit for 10 minutes.
  • Heat a non-stick skillet on med-high with vegan butter. Once the butter is melted and spread on the pan, use a ⅓ cup to scoop and pour the pancake mix into the skillet. Cook until bubbles begin to form on top (about 4-5 minutes) flip and cook another 3 minutes until the edges begin to brown.
  • Serve with vegan butter, maple syrup, fresh fruit, coconut whipped cream.

Pups Notes

  • Important to note that these pancakes won't bubble on top like normal pancakes would, so it's important to keep an eye on them so that they don't burn.

Nutrition

Calories: 399kcalCarbohydrates: 65gProtein: 24gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 1455mgPotassium: 254mgFiber: 2gSugar: 13gVitamin A: 314IUCalcium: 562mgIron: 8mg
Keyword air fryer breakfast potatoes, buttermilk pancakes, high protein, protein, protein pancakes, vegan, vegan breakfast, vegan protein pancakes
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