When people find out I’m a vegan pro athlete they always ask, “where do I get my protein from?”. Today we’re focusing on protein, specifically why it’s important, how much of it I get, and what sources I get it from.
When people find out I’m a vegan pro athlete they always ask, “where do I get my protein from?”. Today we’re focusing on protein, specifically why it’s important, how much of it I get, and what sources I get it from.
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